Monday, September 6, 2010

7 REASONS WHY A SCIENTIST BELIEVES IN GOD



(This article of Mr A. Cressy Morrison, former President of the New York Academy of Sciences, first appeared in the "Reader's Digest (January 1948); then on recommendation of Professor C. A. Coulson, F. R.S., Professor of Mathematics at Oxford University, was republished in the Reader's Digest November 1960) - It shows how science compels the scientists to admit to the essential need of a Supreme Creator.

We are still in the dawn of the scientific age and every increase of light reveals more brightly the handiwork of an intelligent Creator. In the 90 years since Darwin we have made stupendous discoveries; with a spirit of scientific humanity and of faith grounded in knowledge we are approaching even nearer to an awareness of God.

For myself I count seven reasons for my faith.

First:

By unwavering mathematical law we can prove that our universe was designed and executed by a great engineering Intelligence. Suppose you put ten coins, marked from one to ten, into your pocket and give them a good shuffle. Now try to take them out in sequence from one to ten, pulling back the coin each time and shaking them all again. Mathematically we know that your chance of first drawing number one is one in ten; of drawing one and two in succession, one in 100; of drawing one, two and three in succession, one in a thousand, and so on; your chance of drawing them all, from one to number ten in succession, would reach the unbelievable figure of one chance in ten thousand million.


By the same reasoning, so many exacting conditions are necessary for life on earth that they could not possibly exist in proper relationship by chance. The earth rotates on its axis at one thousand miles an hour; if it turned at one hundred miles an hour, our days and nights would be ten times as long as now, and the hot sun would then burn up our vegetation during each long day, while in the long night any surviving sprout would freeze.


Again, the sun, source of our life, has a surface temperature of 12,000 degrees Fahrenheit, and our earth is, just far enough away so that this 'eternal fire" warms us just enough and not too much! If the sun gave off only one-half its present radiation, we would freeze, and if it gave half as much more, we would roast.
The slant of the earth, tilted at an angle of 23 degrees, gives us our season; if it had not been so tilted, vapours from the ocean would move north and south, piling up for us continents of ice. If our moon was, say, only 50 thousand miles away instead of its actual distance. Our tides would be so enormous that twice a day all continents would be submerged; even the mountains would soon be eroded away. If the crust of the earth had been only ten feet thicker, there would be no oxygen without which animal life must die. Had the ocean been a few feet deeper, carbon dioxide and oxygen would have been absorbed and no vegetable life could exist. Or if our atmosphere had been thinner, some of the meteors, now burned in space by the million evey day; would be striking all parts of the earth, starting fires everywhere.


Because of these, and host of other examples, there is not one chance in millions that life on our planet is an accident.

Second:

The resourcefulness of life to accomplish its purpose is a manifestation of all-pervading Intelligence. What life itself is no man has fathomed. It has neither weight nor dimensions, but it does have force; a growing root will crack a rock. Life has conquered water, land and air, mastering the element,


compelling them to dissolve and reform their combinations.
Life, the sculptor, shapes all living things; an artist, it designs every leaf of every tree, and colours every flower. Life is a musician and has each bird to sing its love songs, the insects to call each other in the music of their multitudinous sounds. Life is a sublime chemist, giving taste to fruits and spices, and perfume to the rose changing water and carbonic acid into sugar and wood and, in so doing, releasing oxygen that animals may have the breath of life.


Behold an almost invisible drop of protoplasm, transparent and jelly-like, capable of motion, drawiug energy from the sun. This single cell, this transparent mistlike droplet, holds within itself the germ of life, and has the power to distribute this life to every living thing, great and small. The powers of this droplet are greater than our vegetation and animals and people, for all life came from it. Nature did not create life; fire-blistered rocks and a saltless sea could not meet
the necessarv requirements. Who, then, has put it here ?


Third:

Animal wisdom speaks irresistibly of a good Creator who infused instinct into otherwise helpless little creatures. The young salmon spends years at sea, then comes back to his own river; and travels up the very side of the river into which flows The tributary where he was born.


What brings him back so precisely? If you transfer him to another tributary he will know at once that he is off his course and he will fight his way down and back to the main stream and then turn up against the current to finish his destiny more accurately.

Even more difficult to solve is the mystery of eels. These amazing creatures migrate at maturity from all ponds and rivers everywhere - those from Europe across thousands of miles of oceans - all bound for the same abysmal deeps near Bermuda. There they breed and die. The little ones, with no apparent means of knowing anything except that they are in a wilderness of water; nevertheless find their way back not only to the very shore from which their parent came but thence to the rivers, lakes or little ponds - so that each body of water is always populated with eels. No American eel has ever been caught in Europe, no European eel in American waters. Nature has even delayed the maturity of the European eel by a year or more to make up for its longer journey. Where does the directing iruptilse originate?
A wasp will overpower a grasshopper, dig a hole in the earth, sting the grasshopper in exactly the right place so that he does not die but becomes unconscious and lives on as a form of preserved meat. Then the Wasp will lay her eggs handily so that her children when they hatch can nibble witliout killing' the insect on which they feed, to them dead meat would be fatal. The mother then flies way and dies; she never sees her young. Surely the wasp must have done all this right the first time and every time, or else there would be no wasp. Such mysterious techniques cannot be explained by adaption; they were bestowtd.

Fourth:

Man has something more than animal instinct - the power of reason.

No other animal has ever left a record of its ability to count ten or even to understand the meaning of ten. Where instinct is like a single note of a flute, beautiful but limited, the human brain contains all the notes of all the instruments in the orchestra. No need to belabour this fourth point; thanks to the human, reason we can contemplate the possibility that we are what we are only betause we have received a spark of Universal Intelligence.
Fifth:

Provision for all living is revealed in phenomena which we know today but which Darwin did not know - such as the wonders of genes. So unspeakably tiny are these genes that, if all of them responsible for all living people in the world could be put in one place, there would be less than a thimbleful. Yet these ultra-microscopic genes and their companions, the chromosomes, inhabit every living cell and are the absolute keys to all human, animal and vegetable characteristics. A thimble is a small place in which to put all the individual characteristics of two thousand million human beings. However; the facts are beyond question. Well then, how do genes lock up all the normal heredity of a multitude of ancestors and preserve the psychology of each in such an infinitely small space? Here evolution really begins - at the cell, the entity which holds and carries genes. How a few million atoms, locked up as an ultra-microscopic gene, can absolutely rule all on earth is an example of profound cunning and provision that could emanate only from a Creative Intelligence - no other hypothesis will serve.

Sixth:

By the economy of nature, we are forced to realize that only infinite wisdom could have foreseen and prepared with such astute husbandry.

Many years ago a species of cactus was planted in Australia as a protective fence. Having no insect enemies in Australia the cactus soon began a prodigious growth; the alarming abundance persisted until the plants covered an area as long and wide as England, crowding inhabitants out of the towns and villages, and destroying their farms. Seeking a defence, the entomologists scoured the world; finally they turned up an insect which exclusively feeds on cactus, and would eat nothing else. It would breed freely too; and it had no enemies in Australia. So animal soon conquered vegetable and today the cactus pest has retreated, and with it all but a small protective residue of the insects, enough to hold the cactus in check for ever. Why have not fast-breeding insects dominated the earth? Because they have no lungs such as man possesses; they breathe through tubes. But when insects grow large, their tubes do not grow in ratio to the increasing size of the body. Hence there has never beetn an insect of great size; this limitation on growth has held them all in check.
If this physical check had not been provided, man could not exist. Imagine meeting a hornet as big as a lion!

Seven:

The fact that man can conceive the idea of God is in itself a unique proof.

The conception of god rises from a divine faculty of man, unshared with the rest of our world - the faculty we call imagination. By its power, man and man alone can fmd the evidence of things unseen. The vista that power opens up is unbounded; indeed, as man is perfected, imagination becomes a spiritual reality. He may discern in all the evidence of design and purpose the great truth that heaven is wherever and whatever is; that God is everywhere and in everything, but nowhere so close as in our hearts. It is scientifically as well as imaginatively true; in the words of the palmist; The heavens declare the glory of God and the firmament sheweth His handiwork.

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Sunday, September 5, 2010

Rememberance..

Abu Hurayra said, "When the Messenger of Allah, may Allah bless him and grant him peace, died and Abu Bakr was khalifa and those of the Arabs who were going to reject rejected, 'Umar said, 'How can we fight people when the Messenger of Allah said, "I am commanded to fight people until they say, 'There is no god but Allah.' Whoever says that, his property and life are protected from me, except when there is a legal right to them, and his reckoning is up to Allah."?' Abu Bakr said, 'By Allah, I will fight anyone who makes a distinction between prayer and zakat! Zakat is the right which is due on wealth. By Allah, if they refuse me a nose-rope which they used to pay to the Messenger of Allah, may Allah bless him and grant him peace, I will fight them for refusing it!' 'Umar said, 'By Allah, then I realised that Allah had expanded Abu Bakr's breast in respect of the decision to fight and I recognised that it was the truth." [Agreed upon]

Abu Ayyub reported that a man said to the Prophet, may Allah bless him and grant him peace, "Tell me an action which will ensure my entrance into the Garden." He said, "Worship Allah and do not associate anything else with him. Establish the prayer and pay the zakat and maintain ties of kinship." [Agreed upon]


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Saturday, September 4, 2010

Kuey Teow

Teringin nak makan kuey teow goreng tapi nak buat rice noodlenya sendiri. Google2 akhirnya jumpa resepi&video kat internet ttg how to make rice noodle aka kuey teow.

Bahan:
1cup@250g tepung beras/rice flour
1/3cup@ 84g tepung jagung/corn flour
1/2teaspoon @ 2.5g garam
350ml air sejuk

caranya:
Masukkan semua bahan dalam bekas & sebatikan campuran. Sapukan minyak sikit@mentega@majerin pada tudung periuk yg leper@bekas leper yg tahan haba, dan tuangkan sedikit campuran tepung ke atasnya dan stimkan/kukuskan. macam buat lempeng tp tak sama..Bila dah masak dlm 2-3 minit kalau api kuat, gulungkan lempeng tersebut. Ulang& buat sehingga larutan tepung habis. Pastu gunting rice noodle tu dan masukkan ke dalam kuali untuk digoreng. Goreng la macam nak masak nasi goreng@bihun goreng@ mee goreng @ maggi goreng.
P/S: Halalnya kuey teow @ rice noodle bergantung kpd bahan dan minyak yg digunakan semasa membuatnya. Biasanya orang cine suka menggunakan lemak babi utk menggantikan majerin@ minyak. Sebab lemak babi sedap bagi dorang. Jangan salahkan dorang sebab guna lemak babi sebab dorang yg masak, suka hati dorang la kan. Kita? cari la yang halal.











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Friday, August 27, 2010

Studies Show Fajr Prayer is Healthy

 

DoaaAlQunut 

By Karima Burns, MH, ND

"And He it is Who made the night a covering for you, and the sleep a rest, and He made the day to rise up again" (Qur’an 25:47).

Certainly sleep is one of the blessings from Allah. At the end of a busy day a person looks forward to sleeping and regaining enough energy for the next day. Sleep is also important for good health and safety reasons. However, studies vary as to how much sleep is enough. Some studies claim 8-10 hours is a requirement for everyone. However, the Prophet Mohammad (saws) used to sleep very few hours in the night and used part of the night for prayer. Recent studies confirm that this may actually be healthier for some people.

Sleep is important for health and safety reasons. Lack of sleep can lead to mental illness, relationship problems, absence from work and even traffic accidents.

Researchers have found that people with chronic insomnia are more likely than others to develop several kinds of psychiatric problems, and are also likely to make greater use of healthcare services (Yang). Lost productivity due to sleepiness has been estimated to cost the national economy as much as $100 billion annually and the National Highway Traffic Safety Administration has estimated more than 100,000 auto crashes annually may be fatigue related (Yang). Because of this, some studies claim that 8-10 hours should be required for everyone. However, recent studies have confirmed what the prophet Muhammad did may be healthy for some people.

"…the Prophet slept for a part of the night, (See Fateh-al-Bari page 249, Vol. 1), and late in the night, he got up and performed ablution from a hanging water skin, a light (perfect) ablution and stood up for the prayer (Bukhari)."

1059733_sunset_with_masjidModern studies show that this may actually be the best advice for many people. In fact, many studies are showing that less sleep or even lack of sleep can be healthier in some cases.

A six-year study of more than a million Americans shows that a good night's sleep lasts seven hours. It also showed that people who sleep for eight hours or more tend to die a bit sooner. Study leader Daniel F. Kripke, MD, says,"You really don't have to sleep for eight hours and you don't have to worry about it. It is evidently very safe to sleep only seven, six, or even five hours a night (DeNoon)."

Kripke and co-workers analyzed data from an American Cancer Society study conducted between 1982 and 1988. The study gathered information on people's sleep habits and health, and then followed them for six years. Study participants ranged in age from 30 to 102 years, with an average starting age of 57 years for women and 58 years for men. In the study the death risk for people with too much sleep was 34% as compared to only 12% for those who slept 8 hours and only 22% for those who had too little sleep.

These findings are similar to those in the dietary realm that show that eating too much food is much more harmful than not eating enough (of course massive extremes such as starvation and not sleeping at all are not included in this discussion). Kripke even noted that, "For 10-hour sleepers, the increased risk of death was about the same as that for moderate obesity."

imagesSome studies have even experimented with sleep deprivation to cure depression. Up to 60% of depressed people will show a 30% improvement after just one night awake, according to a review article published in the January 1990 issue of the American Journal of Psychiatry. People who feel the most depressed in the morning and improve later in the day seem to benefit the most from a night without sleep (Yang). However, keeping people up all night is not a long-term solution and researchers often found a relapse in people once they went back to "normal" sleeping hours.

Further research showed that one reason staying up all night worked was because sleep inhibits the thyroid stimulating hormone (TSH) that helps control our metabolism and, indirectly, our levels of energy. An estimated 25% to 35% of depressed patients have low TSH levels. Recent research has shown that while sleep inhibits the release of TSH, staying awake through the night and the early morning hours boosts it. This "new" scientific research is completely in accordance with the habit of the prophet (saws), which was to sleep shortly after Eisha prayer (earlier than most people sleep nowadays), and wake in the very early morning hours (sometimes as early as midnight) again to pray.

Ibn 'Abbas said, "The Prophet slept till he snored and then prayed (or probably lay till his breath sounds were heard and then got up and prayed)." Ibn 'Abbas added: "I stayed overnight in the house of my aunt, Maimuna, the Prophet slept for a part of the night, (See Fateh-al-Bari page 249, Vol. 1), and late in the night, he got up and performed ablution from a hanging water skin, a light (perfect) ablution and stood up for the prayer. I, too, performed a similar ablution, then I went and stood on his left. He drew me to his right and prayed as much as Allah wished, and again lay and slept till his breath sounds were heard. "

This is similar to the therapy given to depressed patients in Europe who are told to sleep early for a week, awake at midnight and then ease back into a "normal" sleeping schedule by waking a bit later each morning, but no later than sunrise (Yang).

If you already feel you don’t have enough sleep you may wonder, though how less sleep can make you feel better. Oftentimes sleep problems are related to sleep quality rather than length of sleep. Things a person can do to improve their sleep quality is: eat at least two hours before bedtime, change to healthier dietary habits, check with a doctor about possible sleep apnea, snoring issues, or TMJ, sleep on your side, avoid alcohol and sedatives, lose weight and find a comfortable mattress.

So how do you know how much sleep you need? Many people instinctively feel what is right for them. If you feel great after 7 hours, but feel tired if you get five hours or nine hours then you know that seven is your "ideal sleep" time. However, sleep requirements may also vary with life events. During travel or personal trauma or illness sleep requirements may increase.

John McDougal, author of several dietary books, offers a further distinction between people who need more or less sleep. He says in his book The Quick McDougal Cookbook, that healthy people usually need only 5-7 hours of sleep a night. This, in fact may be the reason many people think they need more sleep. Bad dietary habits can cause sleepiness. One such example is the heavy feeling one gets after eating a large meal or the drug-induced state that bread causes in some people. Dr. McDougal says that as long as a person is healthy they should need less than 8-hours of sleep. Medical science seems to be saying that if you need more that 8 hours of sleep you need to work on some dietary issues and strive to need less sleep. Even the prophet (saws) spoke against extremes in sleep deprivation and told men who stayed up all night for days on end praying, that they needed to moderate their habits and also get some sleep.

Sources:

  • www.webmd.com

  • Yang, Sarah. "Staying Up to Beat the Blues."

  • DeNoon, Daniel. "Are you Sleeping Enough – Or Too Much?"

  • Durgan, Amy. "Tips to Sleep More Soundly."

Doa Haikal

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Friday, August 20, 2010

Mushrooms & The Vitamin D Link

For one of the sunniest, most temperate countries in the world, Australia has an increasingly high rate of Vitamin D deficiency. A shortage of this important fat soluble vitamin has been linked to a number of health issues such as diabetes, arthritis, hypertension, depression and certain cancers. While the warnings of excess sunshine have been well and truly heeded, many Australians are going so far to slip, slop, slap that we are actually blocking benefits of regular time spent outdoors. According to research, 41 per cent of people in South East Queensland, 67 per cent of Tasmanian women and 58 per cent of aged care residents in Melbourne were Vitamin D deficient, not to mention 83 per cent of dermatologists in the winter time!

The good news is that the sunshine is not the only way to receive Vitamin D - it may be the major source but we must still look to food to supply any extra the body may require. Surveyed Australians consume around 25 per cent of the recommended 10 mcg of Vitamin D per day - and by the time we reach age seventy the body needs 15 mcg per day, so it's important that good habits are put in place now.

Calcium and Vitamin D are also linked - Glenn Cardwell, an Accredited Practising Dietitian with 30 years in clinical and public health nutrition says "If there is not enough calcium and Vitamin D in the diet or, in the case of vitamin D, insufficient sunlight exposure, then not enough skeletal bone is created [in childhood]. Our bones reach peak mass by the age of 30 years and thereafter decline. The rate of the decline is greatly dampened if adequate calcium is consumed, you remain active, don't smoke and get all your vitamin D needs through diet or sunshine. Cardwell also notes that "a greater calcium intake slows down the rate of bone loss in the later decades, while the kidneys become less able to activate vitamin D so more D is needed."

Mushrooms and Vitamin D

The humble mushroom has the potential to provide the daily Vitamin D requirements in a single serve, along with a host of other health benefits. Research has shown that mushrooms growing naturally in the wild contain Vitamin D, with the action of sunlight on their surface converting ergosterol to Vitamin D2. Commercially grown mushrooms, however, have little Vitamin D as they tend to grow well in darkness and extra light increases running costs and growing temperature.

As a result of these findings, the Australian Mushroom Industry began a small trial in Dubbo in 2007 "to test the effect of UV lights during the growing stage. The University of Western Sydney also did a trial using light exposure and found that mushrooms can easily reach the Adequate Intake levels of vitamin D in a single serve. They also showed that the vitamin D is stable and well absorbed from the mushroom (Koyyalamudi 2009)." The stability of the vitamin means that mushrooms can be used particularly in the catering sector to hospitals and nursing homes where deficiency is rife.

The resulting mushrooms in the study had Vitamin D levels at least ten times greater than the recommended 10mcg per day for adults less than 70 years. The University of Western Sydney is conducting further studies to refine the process for commercial application. "In the US, mushrooms providing the daily needs for vitamin D have been now available on the market since 2008."

Very few foods naturally contain Vitamin D - mainly oily fish and some fortified foods such as margarine, various milks, juices and cereals. We look forward to new and improved mushrooms in the future!


Reference: www.mushroomsforlife.net
By: Amy Dusseldorp, Nutritionist